Free fitness classes and free trials in Tampa

Every Tampa venue in our data that advertises a free trial, free pass or free intro class on its official page, plus community workouts that are always free. Offers change often, so confirm with the venue before you go.

8 of 23 have a verified published price; the rest show an outlined “Est.” tier. Mostly Big-box gym (9), Barre (4), 24/7 gym (3), Run club (3).

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The list

$$$$ Barry's Tampa — Boutique gym · 1514 W Swann Ave, Tampa, FL 33606 · Yes · From $28/class (class packages); memberships $9-$19 per class (8-30 classes/mo)
$ Crunch Fitness Carrollwood — Big-box gym · 15798 N Dale Mabry Hwy, Tampa, FL 33618 · Yes · Base $9.99 monthly with annual commitment and $15.99 monthly; day pass $15
$ Crunch Fitness Hillsborough — Big-box gym · 4340 West Hillsborough Ave, Tampa, FL 33614 · Yes · Base $15.99 monthly and $9.99 monthly with annual commitment; day pass $15
$ Crunch Fitness South Tampa — Big-box gym · 4055 S Dale Mabry Hwy, Tampa, FL 33611 · Yes · Base $15.99 monthly and $9.99 monthly with annual commitment; day pass $15
$$$$$ Est. FitCity CrossFit — CrossFit · 10970 Cross Creek Blvd, Tampa, FL 33647 · Yes
$$$ Est. Gracie Barra Citrus Park — Martial arts · 6176 Gunn Hwy, Tampa, FL 33625 · Yes (free class)
$$$ Est. Gracie Martial Arts Tampa — Martial arts · 720 W Dr Martin Luther King Jr Blvd Suite 2, Tampa, FL 33603 · Yes (10-day)
$$ Est. HOTWORX Tampa (Carrollwood) — 24/7 gym · Recovery · 13705 N Dale Mabry Hwy, Tampa, FL 33618 · Yes
$$ Est. HOTWORX Tampa (North Hyde Park) — 24/7 gym · Recovery · 608 N Willow Ave Suite 2, Tampa, FL 33606 · Yes
$$ HOTWORX Tampa (South Tampa) — 24/7 gym · Recovery · 2208 S Dale Mabry Hwy, Tampa, FL · Yes · $59/mo Sweat Basic (home studio); $79/mo Sweat Elite (plus taxes & fees)
$ Irish 3.1 Run Club — Run club · 1611 W Swann Ave, Tampa, FL 33606 · Free
$$ Est. LA Fitness New Tampa — Big-box gym · 6411 County Line Rd East, Tampa, FL 33647 · Yes (free pass)
$$ Est. LA Fitness Tampa - Cypress Preserve Dr — Big-box gym · 5225 Cypress Preserve Drive, Tampa, FL 33647 · Yes (free pass)
$$ Est. LA Fitness Tampa - E. Fowler Ave. — Big-box gym · 2170 E Fowler Ave, Tampa, FL 33612 · Yes (free pass)
$$ Est. LA Fitness Tampa - Gunn Hwy. — Big-box gym · 5735 Gunn Highway, Tampa, FL 33625 · Yes (free pass)
$$ Est. LA Fitness Tampa - S Dale Mabry Hwy (Signature) — Big-box gym · 301 S Dale Mabry Hwy, Tampa, FL 33609 · Yes (free pass)
$$ Est. LA Fitness Tampa @ West Hillsborough Ave — Big-box gym · Swimming · 11252 West Hillsborough Ave., Tampa, FL 33635 · Yes (free pass)
$$$$ Est. Pure Barre Carrollwood — Barre · 12921 North Dale Mabry Highway, Tampa, FL 33618 · Yes
$$$$ Est. Pure Barre New Tampa — Barre · 18091 Highwoods Preserve Parkway, New Tampa, FL 33647 · Yes
$$$$ Est. Pure Barre South Tampa — Barre · 3830 W Neptune Street, Tampa, FL 33629 · Yes
$$$$ Est. Pure Barre Westchase — Barre · 12233 W Linebaugh Avenue, Tampa, FL 33626 · Yes
$ Run Club Tampa (Run the Heights) — Run club · 456 W Columbus Dr, Tampa, FL 33602 · Yes (always free) · Free
$ Running for Brews Tampa — Run club · Free to join